The 5 Elements of ScandinavianHealth (English) Longevity
Scandinavians are renowned for their longevity, deep connection to nature, and a balanced, health-conscious way of living. These values resonate strongly with me, and I’ve successfully integrated them into my work as a Nutritional Therapist. My approach combines evidence-based nutrition with lifestyle strategies inspired by Scandinavian simplicity, resilience, and harmony with nature. What is the …